Hi Troy — Sorry to hear that that was your experience. First, take the time to put the food on a plate like you would normally eat. We did not care for the cardboard like food and did not get anywhere close to our goals. I will forward this page to him. Thanks for the effort!
Put away the (food) scale
Here is a sample and audio players so you can enjoy the broadcasts right now on your computer. Search Randy Shore on iTunes to download to your smartphone or tablet. The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St.