This means that if you purchase an item following one of the links, we will receive a commission. The higher dosage resulted in significantly greater reductions in body weight and triglyceride, blood glucose, and C-reactive protein levels, as well as increased serotonin levels. Every one of those substances has research to support its benefits. For example, it should not be combined with any other type of diet pill, whether it is another prescription drug, an over the counter pill, or an herbal supplement. And each is listed and defined in great detail. Of nine reviews, AdvoCare was rated a 2.
The reason you need to take the supplement on schedule every day is so your body gets used to it and can use it effectively. You want to take it first thing in the morning with a glass of water and a meal.
This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract.
Here is a wikipedia page about Garcinia Cambogia.