What the heck is wrong with us? Angela Grassi verified owner — May 5, I made the spinach turkey burgers with the recommended yogurt aoli from your cookbook for dinner tonight. The biggest step you can take is to change your diet to a PCOS diet. Healthy fats are found in seeds, nuts, avocado, olive oil and oily fishes like tuna and salmon. I meticulously enter everything that goes in my body, and I religiously work out.
How She lost 125 lbs. with PCOS
Good product except the product isn't the best. I've tried a few different brands and this isn't the worst but it's not the best. Personally I would recommend another brand.