INTRO NUMBER ONE: The Dr Phil Effect.
He told me to stop counting them that if all I learned from WW was counting pts, then I wasn't doing the program. So far, so good! Since I have never ran a step in my life, this is a challenge, but I want to be healthier, fit, and to spend time with other healthy people to stay on track. One of them had been WW member too and was gaining on the plan after about age 50 too!!! I haven't been on the scale yet, but I'm hopeful! Calories in a Slim-Fast Shake.
INTRO NUMBER TWO: The Billboard Effect.
There are simple directions that come with the product that you should follow to ensure maximum success. Some of these include taking the supplement in the same routine every day and eating less as your appetite becomes lessened. The specific amount of weight you will be able to shed depends on many different factors- but many people report improvements of over 9 kg in a matter of weeks.
Of course, people that achieve such results are usually incorporating exercise and healthy eating habits into their routine, but we believe this supplement is a must-have for anyone who is serious about kicking their bodies into the next gear.