I have a long history of having a too slow digestive system. Meanwhile, in the caecum, a colony of special bacteria ferment the digestible fibre, breaking it down to release the stored nutrients. Here's a rundown of OVN's benefits: Any of the fast "food" meats generally have it, as does anything with a batter on it at these places, or fried fries. Prebiotics are essential in situations where stress diarrhea is an issue.
Natural Digestion Remedies
Soy is actually one of the most commonly genetically modified foods in the world, and tofu is made from soybeans, water and a coagulant, or curdling agent. But is all soy bad? The important thing to know is that soy products fall into two groups: Unfermented soy products include tofu, edamame and soy milk, while miso, natto, tempeh and tamari are fermented soy products.
All soybeans even organic, non-GMO ones naturally contain antinutrients, toxins and plant hormones. However, fermentation is what makes soy products health-promoting. Without fermentation, what is tofu?
People often wonder what is tofu made of? There are actually many different types of tofu, including fresh tofu, soft or silken tofu, firm tofu, extra firm tofu, processed tofu, fermented tofu, dried tofu, fried tofu, and frozen tofu. The healthiest options on this list are the fermented varieties, which include pickled tofu and stinky tofu.
Pickled tofu, also known as preserved tofu or fermented tofu, consists of dried tofu cubes that have been allowed to fully air-dry under hay and slowly ferment from aerial bacteria. Stinky tofu is a soft tofu fermented in a vegetable and fish brine.
In , the first genetically modified soybean was introduced to the U. Genetically modified foods are linked to so many health problems because they kill off good bacteria in your gut and also damage the working of your digestive system. In a review published in Environmental Sciences Europe , 19 studies of mammals, fed GMO soybeans and corn, were evaluated.
The day trials indicate liver and kidney problems as a result of consuming GMO foods. Kidneys were specifically affected by How scary that eating GMO foods can so directly and majorly impact our vital organs! These compounds have an estrogen-like effect on the body so they block normal estrogen production and have been linked to breast cancer. Tofu is made from soy, and soy contains goitrogenic compounds, specifically the soy isoflavone genistein.
For example, the Nutrient Requirements of Small Ruminants, published by the NRC in , contains nutritional information on cervids white-tailed deer, red deer, wapiti, and caribou and camelids llamas and alpacas.
For many exotic species that have closely related domestic counterparts, diets can be formulated to contain nutrients that would meet the requirements established for ungulates, mustelids, canids, felids, rodents, primates, lagomorphs, gallinaceous and anseriform birds, and fish.
However, nutrient requirements established by the NRC should be used only as guidelines, because the goals of livestock producers in feeding their animals include rapid and efficient gain and high milk yield or egg production—goals that differ from the goals in zoo animal management. In zoos and other exotic animal collections, a maintenance diet should be fed in general, although a breeding or other specific diet may be needed sometimes, depending on the animal and circumstances.
Although the NRC requirements are less directly applicable to other species, they can still serve as a useful general reference to evaluate the nutritional adequacy for most birds and mammals. The formulation and evaluation of diets for reptiles and amphibians is even more difficult, because there are no domestic animal models and because metabolic rates of poikilothermic animals fluctuate with changes in ambient temperature.
Once the nutrient concentrations for the diet have been established, the types and amounts of foodstuffs, methods of presentation, and feeding frequencies should be selected based on the physical and behavioral attributes of the species. All food should be of good quality. Food and water dishes should be thoroughly cleaned before adding food or water. Clean, fresh water should always be available to nonmarine species.
Cafeteria-style feeding is strongly discouraged, because captive animals rarely select a balanced diet if given a wide selection of foods. Usually, a nutritionally complete commercial product or in-house mixture that cannot be sorted should comprise the bulk of the diet, with components such as meat, fruit, and seeds comprising only a small percentage.
Pelleted diets are especially important with psittacines, to avoid self-selection of calcium-deficient seeds. To improve consumption of pelleted diets, feeding should be done in the morning, with the other food items offered during the day. All diet items to be fed should be weighed, and the actual intake recorded.
Muscle and organ meat, fruit, most grains and seeds, and most insects are poor sources of calcium, and excess consumption can result in calcium deficiency. Dusting with a balanced calcium-phosphorus powder is also a possibility; however, it is doubtful this can add enough calcium to the diet. Other sources of calcium include oyster shell, cuttle bone, and ground calcium carbonate tablets.
Obesity is more common than inadequate nutrient intake. Ungulates, primates, and carnivores can rapidly become overweight when excess amounts of a high-quality diet are offered, particularly when activity is limited.
In some birds eg, ratites, waterfowl , rapid growth rates increase the incidence of leg and wing problems. MSM stands for methyl-sulfonyl- methane. This sulfur compound occurs naturally in food, milk, rainwater, and is found in human blood and urine. Though its precise functions in the body are not well understood, its concentration in all mammals decreases with increasing age. As a dietary supplement, it represents a highly bioavailable source of sulfur, a mineral element critical to the normal function and structure of the body.
In the body of a pound individual, there are 1. The vitamins thiamine, biotin, and pantothenic acid are also sulfur containing compounds. This mineral is needed for the manufacture of many proteins rich in sulfur containing amino acids, including collagen, the primary protein of connective tissue, skin, hair, bones, and teeth, and insulin.
MSM is a readily useable source of dietary sulfur, which, despite being a mineral that is quite abundant in the body, is one on which relatively little biological research has focused.
DMSO is derived from plant lignins; it has been the subject of more than 55, scientific studies worldwide. It is now used by health care professionals in countries.
Scientific studies with MSM containing radioactively labeled sulfur have shown that when MSM is fed to animals, the sulfur from MSM is incorporated into sulfur amino acids found in the blood. Although very few controlled scientific studies have been done with MSM, word of mouth has made it a very popular dietary supplement. Based on the experiences many people have had with MSM, it would appear that many people today have a need for sulfur, at least in the form contained by MSM, that is greater than their diets are providing.