Medieval society was highly stratified. At best, cooking times could be specified as the time it took to say a certain number of prayers or how long it took to walk around a certain field. The response came in two forms: Bread consumption was high in most of Western Europe by the 14th century. Cod and herring were mainstays among the northern populations; dried, smoked or salted, they made their way far inland, but a wide variety of other saltwater and freshwater fish was also eaten. By the High Middle Ages breweries in the fledgling medieval towns of northern Germany began to take over production.
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals.