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It had been a fun journey. Unlike Medifast, the food is delicious. I will never use or recommend Nutrisystem again. As they say in the support forum, it's all about taking it one day at a time and doing your best to stick with the meal plans and not deviate, which is hard to do if you have co-workers that want to eat out for lunch all the time. The breakfasts are my favorite part of the meal plan; they keep me going until lunch time. The website for the company has everything a person might need to carry out this program.
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99 shipping fee which is an absolute bargain, much better value than this product and a much better quality product. Hope this review helped. :-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days.