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I also note that they often have a pretty basic diet not frequently and radically varing it. This is very helpful but I do many of these things and still have not regained my period. She is a lacrosse player and exercises extensively daily. I believe you need to wait for your body to naturally re adjust to a life without false hormones! Happy to have it though, which seems weird to say haha!
I, too, suffer the am wake ups and adrenaline rushes. Do you keep a little scoop in there or should there not be anything reusable in the container? I know, random questions, but ones that crop up when reading something new. I'm also wondering how much to put under the tongue.
I've tried this now for three nights but it hasn't helped so far. Perhaps I'm using too little? It would be very interesting to see some scientific references to support these statements. I know there are links to other pages within the article, but these do not have references either. Is this only anecdotal or have there been studies done on the effectiveness of this treatment?
Thank you for this valuable info…. I believe it is negative ions that are good for us…. I have tried this and it's 1. I took a bit before I fell asleep earlier. You must be logged in to post a comment.
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