I hope to get fit during my weight loss journey and obtain my goal by next year. But now I am older and I dread the fact it may take me years to lose all this fat. This post could not be written any better! My goal was to loose 30 lbs. How long in your experience would you say orders take to turn around? I lost 15 pounds the first month and have been following it to a T. Nowadays, I try to stay as close to as possible, and I am usually able to maintain that goal, give or take a pound or two.
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